The stress of raising a child with special needs

In one of my parent support groups someone shared this link and I found it helpful. It helped me realize how stressed I am and what I can do to alleviate some of that stress. Raising children is hard. Raising children with special needs is exhausting. I am sharing this in hopes that it can help someone AND so I can refer back to it when I need to.

Coping With Stress When Your Child Has a Chronic Illness or Disability by Fawne Hansen